Alex's Journal

You're about to read Alex's journal.

30 days. 8 entries. Each one shows what Alex wrote, what the AI companion said that day, and — in a parallel track — what Maya saw from the outside.

The gap between what Maya saw and what was actually happening is the entire lesson. Flag the warning signs as you read by clicking on the highlighted text. By Day 30, you'll understand how dependency develops invisibly.

Alex isn't depressed. Alex isn't in crisis. Alex is in the gray zone — and that's the hardest place to see from the outside.

About 10 minutes. Based on documented AI-companion dependency patterns.